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Women Supporting Women in Recovery
Women Supporting Women in Recovery
Start the week off with this supportive group where you can feel safe to discuss anything that may be on […]
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Here is a sample of our weekly groups, which generally are repeated in this format each week. When you subscribe you can attend as many of these groups each month as you like, which are populated all month long. Groups are listed in Eastern Standard Time may adjust from time to time based on need and availability, and the options will continue to grow as our community grows!
Calendar of Events
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Lujong Yoga Tibetano
Lujong Yoga Tibetano
trasforma tu cuerpo y tu mente adaptado a todos los cuerpos y formas físicas - Marisol Azancot
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Aprender a desaprender
Aprender a desaprender
Un viaje conjunto en el que nos ayudaremos en grupo a desaprender y aprender de las experiencias vivenciales de los […]
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Family Recovery Support Tools
Family Recovery Support Tools
Families and family systems often need support and guidance when a member is in active addiction or in recovery from […]
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Más allá de las palabras
Más allá de las palabras
Aprovecha al máximo el potencial de la comunicación transpersonal (interpersonal/intrapersonal) - Bernhard Schieber
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Meditación y Mindfulness para personas ocupadas
Meditación y Mindfulness para personas ocupadas
Medita y calma tu mente, reduciendo el estrés y la ansiedad - Clau Sanpal
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Detox Digital
Detox Digital
Conoceremos nuevas herramientas y técnicas que nos enseñaran a manejar las nuevas tecnologías a nuestro favor y verlas desde otra […]
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Acquiring Emotional Stability
Acquiring Emotional Stability
In this group we will look at the nature of emotions that destabilize and even paralyze us from experiencing a […]
13 events,
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Morning Workout
Morning Workout
The early bird gets the worm, or maybe you will. Join weekly bright and early! This will be a low […]
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Mind-Body Healing & Connection
Mind-Body Healing & Connection
This group makes use of the science of yoga, coaching, mindfulness and psychology principles, tools and techniques to support individuals […]
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Gerencia y auto-gerenciamiento trascendente
Gerencia y auto-gerenciamiento trascendente
Descubre cómo transformar tu enfoque de liderazgo para lograr un impacto positivo en ti mismo, tu equipo y el mundo. […]
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No al Burnout
No al Burnout
Adquiere las herramientas y reconoce las señales para la prevención y recuperación del burnout - Bernhard Schieber
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Support For Guys
Support For Guys
Support For Guys is a non-judgmental men's group to discuss and support each other with daily challenges in today's world. […]
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The Unsung Hero (Veterans Support Group)
The Unsung Hero (Veterans Support Group)
Help and Support for all Veterans - Hosted by Bernhard Schieber (Free and open to join for all Veterans. Click […]
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Parenting Support Group
Parenting Support Group
Parenting is hard enough, let’s not face it alone. Join weekly to explore ways to navigate through parenthood in a […]
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Therapists Support Group
Therapists Support Group
This is a support group for Therapists specifically - Hosted by Debi Anson, LCSW
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Office Hours
Office Hours
Do you have questions about Innovia Behavioral Health or would like to speak with one of our support team members? […]
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Numerología de la personalidad
Numerología de la personalidad
Descubre tu potencial y misión de vida, descifra tus códigos personales para recordarte quién eres realmente y así alinearte con […]
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Descubriendo mi version más saludable
Descubriendo mi version más saludable
Comprende cómo tu estilo de Comprende cómo tu estilo de vida y tu alimentación están afectando tu vida.vida y tu […]
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Changing Compulsive Activity
Changing Compulsive Activity
"I just can't stop!" This is something people with compulsive behaviors such as addictions to substances and processes often feel. […]
12 events,
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First Responder Spouse/Partner Support
First Responder Spouse/Partner Support
Are you a spouse or partner for a loved one in the EMS, healthcare, and first response community? Connect with […]
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Competencias Emocionales
Competencias Emocionales
Identificar, conocer y mejorar nuestras competencias emocionales para manejar mejor nuestro mundo emocional y relacionarnos mejor con los demás.Un espacio […]
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El poder de la escritura
El poder de la escritura
La escritura es una poderosa herramienta terapéutica. Escribir te ayuda a proyectar tus miedos, tus inquietudes, tu creatividad. Descubre tu […]
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A Piece of Mind
A Piece of Mind
Do you struggle at times to stay motivated and focused? Do you find it challenging to achieve balance? Seeking a […]
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Vivir tu Mejor Vida
Vivir tu Mejor Vida
Espacio de encuentro y dialogo existencial para descubrir cómo vivir mejor tu vida y con ello empezar a vivir tu […]
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Innovia Office Hours
Innovia Office Hours
Have questions about Innovia Behavioral Health or need assistance? This is a time for members or non-members to speak with […]
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Amarte a ti mismo primero
Amarte a ti mismo primero
Descubre y aprende el arte y las técnicas para amarte a ti mismo con tus propias herramientas que son únicas […]
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Professionals Roundtable
Professionals Roundtable
U.P.I.C.K. is a way to approach living by incorporating these five elements and how they correlate – Understanding, Progress, Impermanence, […]
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Dealing with Grief/Pain
Dealing with Grief/Pain
We all experience painful events in our lives. This group helps provide tools to deal with grief and pain in […]
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Recovery Matters
Recovery Matters
Open discussion for anything behavioral health, mental health, or addiction recovery related. - Hosted by Orlando Andrews
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Triggers – Identifying and Overcoming Them
Triggers – Identifying and Overcoming Them
Learning how to recognize various triggers we may have in our lives can help us overcome them easier with more […]
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Enhancing Joy and Gratitude
Enhancing Joy and Gratitude
Why the "spiritual heart" is the key (heart-based meditation). While we may be able to achieve many positive accomplishments in […]
13 events,
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Lujong Tibetan Yoga
Lujong Tibetan Yoga
Body and mind transformation adapted to all kinds of people, no matter what shape. - Hosted by Marisol Azancot
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Life Skills Session
Life Skills Session
These sessions are all about up-skilling individuals through working on their narrative, executive functions and communication in order to develop […]
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La Inteligencia del carazon
La Inteligencia del carazon
¿Sabías que el corazón tiene neuronas?Escucha a tu corazón y reconfigura tu mente. - Adolfo Torres
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Crush the GRIP of nicotine addiction
Crush the GRIP of nicotine addiction
You will be provided with tools to crush the grip of nicotine and break the chains of addiction, and beyond […]
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Becoming Your Healthier Self
Becoming Your Healthier Self
Understanding how your lifestyle and nutrition choices are impacting your life. - Hosted by Andrea Vasquez
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Therapeutic Art
Therapeutic Art
This is an experiential art group that centers on a visual journal practice. The group uses art as a tool […]
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Laboratorio del cambio
Laboratorio del cambio
Cambiar, adaptarnos a lo nuevo, mejorando hábitos y aumentar la calidad de vida en un entorno en constante transformación - […]
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Volver a vivir
Volver a vivir
El “resurgir” de todo tu ser (mente, cuerpo y espíritu). Un mensaje de esperanza, que nos recuerda que, a pesar […]
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Constelaciones Familiares
Constelaciones Familiares
Te servirán para descubrir si estás repitiendo patrones inconscientes de comportamientos "heredados" de tu familia. Poniendo orden disfrutaras por fin […]
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Motivation & Self-Esteem Building
Motivation & Self-Esteem Building
Learn how motivation and self-esteem combine to move you forward in life and get help making progress toward achieving your […]
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Relational Remedies: Work, Home, Other
Relational Remedies: Work, Home, Other
Are you recently finding it difficult to get along with others? Is there a relationship that diminishes your happiness? This […]
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Supporting Your Body Through Life’s Challenges
Supporting Your Body Through Life’s Challenges
Dr. Zoe Progrelis leads this recurring series about how to best support our bodies throughout life, from nutrition and sleep […]
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Disordered Eating Recovery Support
Disordered Eating Recovery Support
Help and support for those in recovery from eating disorders or who have had a history of disordered eating. - […]
7 events,
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Do You Have Anxiety?
Do You Have Anxiety?
It’s normal to feel a bit anxious but dealing with anxiety can be especially challenging for those in recovery. This […]
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Overcoming Burnout
Overcoming Burnout
Acquire the tools and recognize the signs for burnout prevention and recovery. Learn how to deal with workplace stress more […]
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El hábito no hace al monje
El hábito no hace al monje
Espacio para la recuperación y superación de adicciones - Bernhard Schieber
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¡Por qué buscar tu mejor versión física!
¡Por qué buscar tu mejor versión física!
Al buscar tu mejor versión física, tu mejor versión corporal, sin saberlo comenzarás a encontrarte con tu mejor versión como […]
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Learn Conversational Spanish
Learn Conversational Spanish
If you're looking to learn conversational Spanish for your personal or professional life - start here! - hosted by Bernhard […]
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Conflict Resolution
Conflict Resolution
Communication and understanding are key in resolving conflict, whether at work or at home. Gain valuable insight and tools on […]