Here is a sample of our weekly groups, which generally are repeated in this format each week. When you subscribe you can attend as many of these groups each month as you like, which are populated all month long. Groups are listed in Eastern Standard Time may adjust from time to time based on need and availability, and the options will continue to grow as our community grows!
- This event has passed.
March 28 @ 6:30 am - 7:30 am EDT
The early bird gets the worm, or maybe you will. Join weekly bright and early! This will be a low impact and high intensity stretch and strength class. Suitable for all fitness levels, including beginners. – Hosted by Monica Jones